Detox Foods: Can You Detox Your Body With Food?

Lemon Water: Start your day with warm lemon water to kickstart your metabolism and aid in detoxification 

Leafy Greens: Load up on kale, spinach, and arugula for their chlorophyll content, which supports liver detox. 

Ginger: This root has anti-inflammatory properties and aids digestion, promoting a healthy gut. 

Turmeric: Known for its curcumin content, turmeric can help reduce inflammation and support liver function. 

 Berries: Blueberries and strawberries are packed with antioxidants that combat free radicals.

Garlic: Garlic's sulfur compounds support liver enzymes in flushing out toxins.

Avocado: Rich in healthy fats, avocados support the liver's detox processes.