7 Indian Desserts That Have More Proteins Than Egg
7 Indian Desserts That Have More Proteins Than Egg
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Paneer Kheer:
Creamy and rich, this dessert is a protein powerhouse with cottage cheese as its star ingredient, offering more protein than eggs.
Besan Ladoo:
Chickpea flour and nuts create a delectable treat that's not only sweet but also boasts more protein than eggs.
Moong Dal Halwa:
A traditional favorite, this dessert made from split green gram dal packs a protein punch that rivals eggs.
Chana Chaat:
A savory-sweet street food dessert with chickpeas that surprisingly surpasses the protein content of eggs.
Sattu Ladoo:
These delightful balls are a protein-rich snack made from roasted gram flour, eclipsing eggs in the protein department.
Nariyal Ki Barfi:
This coconut-based dessert isn't just delicious; it also offers more protein than eggs, making it a nutritious choice.
Amaranth Laddu:
These laddus made from amaranth seeds are a gluten-free protein-packed dessert that outshines eggs in terms of nutrition.
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